What is high blood pressure?
High blood pressure is also known as “HBP,” “hypertension,” or “HTN.” It is a condition that causes your heart to work harder. It can lead to problems like stroke or heart attack.
What will I learn in high blood pressure class?
You will learn:
- The signs of high blood pressure
- What high blood pressure does to your body
- The foods you shouldn’t eat when you have high blood pressure
- How to lower your blood pressure
- Small changes you can make in what you eat
Everyone who attends the high blood pressure class receives a free blood pressure monitor. It helps you monitor and control your blood pressure.
How do I sign up for a high blood pressure class?
To join a high blood pressure class, choose one of the dates from the schedule below. Then call our Advocacy Line to sign up. The number is 702-691-5665.