Kidney Smart Class
It’s important to take good care of your kidneys. Your kidneys clean out your blood and get extra water and waste out of your body by making urine. There are many things that can hurt your kidneys. We recommend you take our Kidney Smart class:
- if you have diabetes or pre-diabetes.
- if you have high blood pressure.
- if you have high cholesterol.
- if you have kidney disease.
- if you take a lot of medicines.
These things put your kidneys at risk.
In class you’ll learn:
- How your kidneys work
- What causes kidney disease
- How your diet, medicine and habits affect your kidneys
- What treatments there are for kidney disease
In this class, you'll get:
- A fruit infusion water bottle
This class is offered:
- In English or Spanish
- At no cost for you. This means you don’t have to pay.
Call 702-691-5665 to sign up for a class.
Upcoming Classes
| Date | Time | Languages | Location |
|---|---|---|---|
| Monday, May 18 | 10:00am-12:00pm | Spanish | CHC – Nellis |
| Monday, May 18 | 3:00pm-5:00pm | English | CHC – Nellis |
| Tuesday, July 21 | 10:00am-12:00pm | English | CHC – Durango |
| Tuesday, July 21 | 3:00pm-5:00pm | Spanish | CHC – Durango |
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